If you are struggling to thrive through pregnancy, postpartum and beyond,

I can help.

It’s my goal to help women restore balance in their health with nutritional and lifestyle support so they can thrive and not merely survive.

I became a certified Nutritional Therapy

Many health challenges are a result of imbalances in the body.  When the root causes of those imbalances are addressed, the body has the amazing ability to heal.

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black mom with her baby daughter
 

It can be exhausting and overwhelming, I know because I’ve been there. But it doesn’t have to be that way.

pregnant black woman having a nutritious breakfast
 

Being a busy woman is hard work. Compound that with all of the one-size fits all advice out there on how to take care of yourself and your family and what you should and shouldn’t be eating.

healthy green juice for postpartum and pregnant women
 

I help women just like you understand their unique bodies and how to tailor their nutrition and lifestyle to fit their life- not the other way around. Becoming a mother is one of the most memorable moments of your life and I want to help you thrive and be your best self!

 
 

Do you know how empowering it is to reach into the closet and know there are these powerful tools to support you and your family’s health?

 
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